Atmanpackage

• This is a holistic approach I developed based on years of experience—originally to heal myself—which I now wish to share with others.
• During my own healing journey, I realized that for complex illnesses or pain, a single type of treatment is often insufficient; our being is far more complex, requiring an approach that addresses the issue on multiple levels.
• This treatment package is tailored to your specific needs, facilitating the healing, regeneration, understanding, and acceleration of your physical, emotional, and mental recovery processes.
• What does it include? It is personalized for each individual; I will select the specific treatment technique(s) based on your current condition. Components may include massage, joint and muscle mobilization, energy work, aromatherapy, cupping, and various recovery exercises—such as stretching, breathing techniques, and muscle-strengthening or relaxation exercises.
• You will learn techniques here that you can take home and practice daily to speed up your recovery.
• My goal is to equip you with a personal self-care toolkit alongside the professional treatments; this allows you to reduce the frequency of regular sessions while we address the root causes of the issues, rather than merely treating the symptoms. :)

Prananadi energy therapy

• independent of personal beliefs
• can be used alongside medical treatments (energy therapies have been used in hospitals in America for years—most notably as a complementary treatment for cancer patients undergoing chemotherapy—and the scientific community is placing increasing emphasis on energy-based therapies)
• positively influences how we relate to others
• supports the process of personal development
• aids in self-discovery, self-acceptance, and self-love—the foundation of all healing
• helps create a relaxed, meditative state where the body rests, mental chatter subsides, and attention turns inward
• reduces stress and tension: it alleviates the state of constant alertness and helps with acceptance and "letting go"
• regulates emotions: can help reduce automatic reactions to difficult situations and create emotional distance
• self-reflection: in a calmer state, it is easier to recognize one's recurring thoughts and patterns
• relaxes the body: breathing becomes calmer, and muscle tension is released
• regenerates: offers a brief respite from the constant barrage of stimuli and tasks, which is restorative and tension-relieving in itself
• strengthens parasympathetic activity, which governs the body's resting and regenerative processes
• regulates the stress hormone system: stress hormones play a key role in the functioning of the HPA axis (hypothalamus-pituitary-adrenal system) which is involved in the regulation of cortisol

Aromatouch massage

• strengthens the immune system
• helps in healing
• causes a highly relaxed effect
• inflammation and pain reliever
• vitalizes, energizes
• virus and bacteria killer
• stimulates the body's meridians and energy centers
• improves mood and increases energy
• supports the internal balance of the body
• essential oil therapy: 8 types of 100% essential essential oils
• dr. Developed by David Hill

Swedish massage

• recharges energy
• improves the circulation
• increases performance
• helps with relaxation
• reduces the stress
• alleviates the pain
• helps to produce oxytocin, endorphin
• very good supplementary for the remedial gymnastics, kinesitherapy

Access bars and body treatment

• reduces stress
• strengthens the immune system
• the body becomes lighter, more relaxed, and the feeling of well-being improves
• mental, emotional, physical and energetic blocks are dissolved
• increases the level of awareness
• helps you focus and concentrate in life
• health may improve
• confused thoughts are smoothed out
• relationships heal
• it gives you a more relaxed awakening in the morning and more energy during the day
• helps with deep relaxation, which affects our whole being
• makes the meditative state easily accessible
• can improve children's school results
• it enables one to admit and accept
• it helps to resolve the trauma without having to talk about it
• it gives us more and more opportunities and a happier, fuller life

Thai_massage

• activates the skeleton and the muscle system
• has a good effect on the respiratory system and the digesting system
• increases the blood and lymph circulation
• has a detoxifying effect on the body
• calms the body and the mind
• the flexibility of the body is improving
• it has pain-reducing and temperature controlling effect
• has a good effect on the peripheral nervous system

Cupping

• speeds up the circulatory processes
• the cleansing intensifies
• from the connective tissues, it accumulated roughages are freed and they leave into the direction of the kidney
• against cellulite
• muscular pains
• muscular strain
• solution for menstrual pain

Prananadi_massage

• a Tibetan originated, energizing curative massage
• relieves stress
• removes harmful substances taken in with a food
• cleanse (liver, kidney, honeycomb...)
• refreshes
• recharges energy
• starts the lymph circulation
• normalizes the circulation
• improves the flexibility of veins
• relaxes the frame holder musculature
• improves resilient factors
• repairs motion skills
• restores symmetry of the body
• stretches the narrowed muscle
• puts the bones and joints to place
• the pain may cease

Horus_massage

• organs of motion problems
• back and waist pains
• sport injuries
• headache
• stress relief
• joint pains
• prevention, rehabilitation
• encourages the circulation

Chill out_massage

• strengthens the immune system
• guaranteed relaxed, meditatív state
• for expectant mothers and children recommended
• repairs the general condition
• reduces the anxiety and the stress
• calms the mind
• I employ weakened tricks in the massage
• helps our organization's self-healing ability
• relieves the spiritual blocks

Honey_massage

• for smokers as a detoxifying cure
• joint and rheumatic illnesses
• inflamed and calcareous joints, muscles
• spinal complaints
• neck, shoulder and back pains
• migraine
• recurrent infections
• in case of depression
• cleanse
• purges

Chocolate_massage

• organ of motion problems
• for dieters also
• for dry, mature, aging skin
• for cellulite
• stress, nervousness
• depression, bad general condition
• fatigability
• in case of high blood pressure
• frees happiness hormones
• rejuvenation of the skin
• stress relief
• relaxing

Clayey_massage

• helps in the absorption of the ecchymosis
• for the treatment of inflammatory processes
• degreasing
• detoxifying
• cleanse
• complete body treatment advisable after an operation and injury
• the skin becomes softer

Muddy_massage

• excellently for the treatment of cutaneous diseases (psoriasis, pimples)
• heals rheumatism and the joint pains
• the Dead Sea mud contains mineral salts, trace elements in an exceptionally big quantity
• turns the skin smooth and soft
• recommended for sensitive skin
• regeneration after a fracture, pulled muscle, bruises

Foot massage

• encourages the lymph circulation, which contributes to the stability of the immune system
• encourages the circulation and the organs
• helps with the prevention of the depression
• relieves pain
• very good for blood pressure reduction

Face massage

• rejuvenates the skin
• antirughe
• delay of the aging
• reduces the weariness
• refreshes and relaxes the mind
• helps to remove epidermic cells

Aromatherapy

aromatherapy treatments (available on its own or as an additional treatment for Swedish and chill out massages)